#203 Goodbye + What to Do When You Have the Urge to Lose Weight by The Binge Eating Dietitian Podcast | Podchaser

Episode from the podcastThe Binge Eating Dietitian Podcast

#203 Goodbye + What to Do When You Have the Urge to Lose Weight

Released Wednesday, 5th February 2025

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#203 Goodbye + What to Do When You Have the Urge to Lose Weight

#203 Goodbye + What to Do When You Have the Urge to Lose Weight

Wednesday, 5th February 2025

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From The Podcast

Are you a health and fitness focused woman struggling with binge eating, a missing period, digestive issues and/or constant thoughts and anxieties around food? YOU ARE NOT ALONE. I was in your shoes for 4 years, trying EVERYTHING to stop binge eating only to end up succumbing to that terrifying urge to binge week after week. I finally became COMPLETELY free from the urge to binge, got my period back (without the pill), healed my digestion and found a balanced relationship with food and fitness. I became a Registered Dietitian and since 2019 I’ve been helping other women do this too in my virtual private practice. On this podcast you’ll hear many of them sharing their journey to peace and freedom with food. You’ll also be inspired and educated on all things food, body image, fitness and physique goals, digestive and hormonal health so you TOO can become TRULY healthy and fit.

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