The Life-Changing Freedom of Sobriety

The Life-Changing Freedom of Sobriety

Released Tuesday, 8th July 2025
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The Life-Changing Freedom of Sobriety

The Life-Changing Freedom of Sobriety

The Life-Changing Freedom of Sobriety

The Life-Changing Freedom of Sobriety

Tuesday, 8th July 2025
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We explore how giving up alcohol creates unexpected space for bigger, more authentic living through the eyes of six individuals at different stages of their sobriety journey. Each shares candid reflections on what surprised them, what they feared losing, and what they gained by choosing a life without alcohol.

• Discovering the unexpected gift of more time—reclaiming "lost" days previously spent recovering from drinking
• Sleep quality dramatically improves, creating a foundation for better health and clearer thinking
• Learning to navigate social situations and find authentic fun without alcohol as social lubrication
• The clarity moments that led each person to choose sobriety, from parental responsibility to health concerns
• How friendships and relationships evolve when alcohol is removed from the equation

If you're sober curious or considering a change in your relationship with alcohol, know that you don't have to wait until things get bad to make a positive change. As one guest advised: "Give it one year—if your life isn't predominantly better, you can always go back."

  1. Tami: Tami is a mother of three and a seasoned hairdresser with 36 years of experience. She embarked on a journey of sobriety starting with a one-month dry challenge, which has now extended to over a year and a half. Tami enjoys her new lifestyle, embracing early workouts and a positive outlook on life.
  2. Jody J: Jody is a retired Senior Master Sergeant from the Air Force, where she served for 21 years. Now a mother of three and a bakery owner, Jody has been sober for 921 days, attributing her success to personal determination and support from friends like Jane.
  3. Stephen: Stephen is a dedicated father of three who works at a dairy and enjoys spending quality time with his family through activities like fishing and swimming. With 117 days of sobriety, Stephen is committed to being present for his children and improving his lifestyle.
  4. Leah J: Leah is a mother of two and the owner of an event planning company called The Event Firm. She has been alcohol-free since 2018, focusing on living a fulfilling life without counting the days of sobriety.
  5. Amanda: Amanda is a single mother and a passionate advocate for healing from addiction and trauma. With 18 and a half years of sobriety, she is pursuing a master's degree to become a counselor and runs a nonprofit dedicated to helping others.
  6. Scott: Scott is a family man with two daughters, managing a local store in Omaha. His journey to sobriety began with a dry January challenge, and he has now surpassed 900 days without alcohol, finding joy in his early morning routines.

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Happier Hour AF: Zero Alcohol. All Vibes.

Tired of the same old boozy networking events where you leave with more small talk than real connections (and maybe a hangover)? Yeah… us too.

Welcome to Happier Hour AF — where the drinks are zero proof, but the energy is 100%.


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From The Podcast

On 'The Connection' Jay Miralles connects his guests with the world! Listen as we connect the dots. Our goal is to get to the why!Jay Miralles was born first generation in San Francisco, California, after his parents arrived in America. He watched his immigrant parents work hard to support their family. Their actions and life lessons shaped who he is today. He learned first-hand how his parents’ work ethic allowed them to move from a basement in the Avenues to a middle-class suburb. As a teenager, he struggled in school with average grades and was easily bored with the norm or status quo. Jay questioned everything. He realized his independence was so important, he enlisted in the Air Force at the age of 17. His love for country grew rapidly, and he realized many things people take for granted. His deployment to places such as Alaska, Germany, and Saudi Arabia, and more, shaped his perspective on how the world is connected. After ten years in the Air Force, he decided to move to Omaha, Nebraska. Some of the early jobs that gave him valuable experience included ten years in radio, a background in information technology, and teaching at a local college. He also co-founded three professional networking organizations. Eventually, he found a niche in insurance/financial services and real estate. He quickly excelled in sales, which led to coaching and leadership positions. His background has prepared him well to speak on stage, conduct podcasts, author articles, and serve as a go-to for interviews. His passion is more than just inspiring people; it’s working closely with individuals and organizations to help identify the opportunities for them to make the best impact.Jay and his wife Becky are blessed with four children: Aubrey, Jade, Jordan, and Mason. They have a German Shepard named King and a Pekingese Shih Tzu Poodle mix, Chewy, who thinks he is the same size as King. They all call Nebraska, home.

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