How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors by The Dr. Brighten Show | Podchaser

Episode from the podcastThe Dr. Brighten Show

How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors

Released Tuesday, 12th August 2025

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How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors

How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors

Tuesday, 12th August 2025

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From The Podcast

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.

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