How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley by The Dr. Gabrielle Lyon Show | Podchaser

Episode from the podcastThe Dr. Gabrielle Lyon Show

How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

Released Tuesday, 8th August 2023

1 person rated this episode

How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

Tuesday, 8th August 2023

1 person rated this episode

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From The Podcast

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

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