Episode #216

This week on the podcast, Terri sits down with Coach Jamie Cipriani to celebrate an exciting new chapter—Jamie’s expanded role as a TFM Accountability Coach!
In this inspiring conversation, you'll get to know Jamie on a deeper level as she shares her personal journey, what led her to coaching, and how she supports clients in staying consistent, motivated, and aligned with their goals.

✨ If you’ve ever needed a little extra push, encouragement, or clarity on your path—Jamie’s insights are not to be missed.

LINKS:

#157 Hot Topic: Parallel With Quitting Addictions

https://www.thefastingmethod.com/hot-topic-parallel-with-quitting-addictions/

#205 Hot Topic: Challenges in Our Own Journeys 

https://www.thefastingmethod.com/hot-topic-challenges-in-our-own-journeys/

👉 Take the first step! Book your free 15-minute intake assessment with Coach Jamie to explore how accountability coaching can work for you.

https://www.thefastingmethod.com/coaching/

Book your intake assessment by the 8th of August to take advantage of the 25% DISCOUNT on Accountability Coaching.

Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com

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Summary Timestamps

00:00 Intro

01:30 Jamie’s journey

05:07 Jamie’s meditation certification

08:12 Jamie’s new role as an accountability coach

12:10 Sawubona - I see you

13:57 The value of having a coach who has experienced the same struggles as you

15:59 Jamie, the New Yorker!

20:30 How to work with Accountability Coach Jamie

Disclaimer

This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.