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The F*ck It PodcastEpisode from the podcastThe F*ck It Podcast
Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…

Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…

Released Monday, 18th March 2024
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Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…

Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…

Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…

Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…

Monday, 18th March 2024
Good episode? Give it some love!
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From The Podcast

This podcast is an archive and no longer actively being updated. Enjoy this super casual podcast by Caroline Dooner (me, hi!), the author of The F*ck It Diet and Tired as F*ck. Really. It's very casual. Expect rambling, dog barks, and a long chunk in 2017 when I know how to set the correct volume on my microphone. Previously titled The F*ck It Diet Podcast/Radio. Enjoy these archived episodes from 2016 - 2022, where I chatted about The F*ck It Diet, and all of the things I learned and shared while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more, and chatted with lots of experts who study intuitive eating, weight science, metabolism, and body image. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders.For even more support check out the book: thefuckitdiet.com/bookOr the book supplement course: thefuckitdiet.com/courseThe F*ck It Diet changed my life, but after writing about it for 10 years, I'm leaving the podcast as a relic, and I'm now writing about other things over at carolinedooner.substack.com, and have a new problematic podcast over there too.

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