Exercise and Fertility 101 with Maria McMaster Howells

Exercise and Fertility 101 with Maria McMaster Howells

Released Monday, 5th August 2024
Good episode? Give it some love!
Exercise and Fertility 101 with Maria McMaster Howells

Exercise and Fertility 101 with Maria McMaster Howells

Exercise and Fertility 101 with Maria McMaster Howells

Exercise and Fertility 101 with Maria McMaster Howells

Monday, 5th August 2024
Good episode? Give it some love!
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Maria is a Personal Trainer who founded Fitness Fertility, a specialist PT service for women who are struggling to conceive or undergoing fertility treatment. In this episode we bust some myths around exercise and TTC and Maria explains why we should be exercising for health first and the benefits for fertility. 

You can also check our Maria's instagram @fitness_fertility 

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