Menopause, Intermittent Fasting, and the Search for Relief — What Does the Science Actually Say? by The Full Plate Podcast with Abbie Attwood, MS | Podchaser

Episode from the podcastThe Full Plate Podcast with Abbie Attwood, MS

Menopause, Intermittent Fasting, and the Search for Relief — What Does the Science Actually Say?

Released Monday, 11th August 2025

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Menopause, Intermittent Fasting, and the Search for Relief — What Does the Science Actually Say?

Menopause, Intermittent Fasting, and the Search for Relief — What Does the Science Actually Say?

Monday, 11th August 2025

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From The Podcast

Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcastAbbie is @abbieattwoodwellnessThis show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com

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