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Phase 1, Week 5 Upper Body Workout

Phase 1, Week 5 Upper Body Workout

Released Sunday, 7th June 2020
Good episode? Give it some love!
Phase 1, Week 5 Upper Body Workout

Phase 1, Week 5 Upper Body Workout

Phase 1, Week 5 Upper Body Workout

Phase 1, Week 5 Upper Body Workout

Sunday, 7th June 2020
Good episode? Give it some love!
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Welcome to your workout! You will need a mat, a bench or platform (this can literally be a sofa or something like that if you're at home), and a towel OR battle ropes if you have access to them! Let's dig for growth today!

 

All Things TFM (membership, facebook group, etc.):

https://mailchi.mp/9198eab04048/allthingstfm 

 

Connect with Nat @natalieclairebradley

@thefusemethodtrainingcast

@thefusemethod

 

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The Fuse Method Training-Cast is a personal trainer in your ear with programming designed to meet you where you are. thefusemethodtrainingcastYou can follow the phases as they are designed or select a workout at random. You can do these workouts from anywhere whether you have equipment or not!

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