Welcome to The GPP Life Podcast

In Episode #002 I talk about what might be a touchy subject to some - whether or not you train too much and are obsessed with training. I dive into this using a couple fo character examples to help explain the effects of a high training load on your overall health, and help you to assess for yourself whether you need to cut back or keep training hard! Tune in to find out more.

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 1️⃣ Follow me on Instagram (https://www.instagram.com/robbonser) or Facebook (https://www.facebook.com/robbonsercoach)

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