In this week’s Frankly, Nate reflects on a moment of unexpected insight during a morning bike ride, which catalyzed a larger meditation on the modern human predicament. This episode explores the neuroscience of dopamine, and offers a reflection on the ways it plays into distraction, technology, and how we interact with the hyperstimulating world around us. 

What is the “ghost of dopamine past,” and how does it shape not only our individual lives, but our collective economic and ecological behavior? Why does the urge to scroll on our phones override the deep calm of watching wildlife? And how might tactics like dopamine fasting or socialization help us rebalance our nervous systems in a culture engineered to constantly produce more?

(Recorded July 28th, 2025)

Show Notes and More

Watch this video episode on YouTube

Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.

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