In this episode of the Health Bridge Podcast, host Holly B. converses with Angela Stubbs, a writer, publicist, and founder of Pitch Perfect Media, about the unique challenges faced by women navigating autoimmune conditions alongside perimenopause and menopause. Angela, who has managed autoimmune diseases for over 35 years and is currently undergoing perimenopause, shares her journey and expertise on managing symptoms, advocating for oneself in medical and corporate environments, and seeking appropriate support. They discuss the implications of hormone replacement therapy, the impact of hormonal fluctuations on autoimmune symptoms, and the importance of workplace accommodations. This episode aims to educate and provide actionable strategies for women dealing with these complex health issues, promoting a supportive and informed approach to managing their health.

Find Angela:

https://www.instagram.com/pitchperfectmediapr/

https://www.instagram.com/angdee1975/

https://www.pitchperfectmediapr.com/

Free resources on Menopause x Autoimmune and Menopause in the Workplace:

https://www.pitchperfectmediapr.com/beyondpr

As referenced in the episode:

Dr. Tyna for GLP-1 and other valuable health info: https://www.instagram.com/drtyna/

For more free quality content make sure to follow me on Instagram: https://www.instagram.com/iamhollybeck/       

If you are struggling with lupus or autoimmune flares and want nothing more than the energy to pursue your passions again, I invite you to apply for a FREE Health Strategy Session with me: https://tidycal.com/workwithhollyb/strategy-call 

Download my Free Daily Lupus Guide & Symptom Tracker! These are the simple practices I follow daily that have given me my energy back and reduced my flares so I can pour my energy into the things that bring me joy. Try this routine for 7 days straight, and I promise you will feel the difference: https://subscribepage.io/dailyguide

Time Stamps:

00:00 Welcome to the Health Bridge Podcast

00:07 Introducing Angela Stubbs: A Wellness Advocate

02:00 Navigating Autoimmune Conditions and Perimenopause

03:48 The Importance of Workplace Support

05:50 Angela's Personal Journey with Autoimmune Disease

17:06 Challenges in Medical Consultation

25:21 The Role of GLP-1 in Weight Management

29:19 Understanding Autoimmune Conditions and Perimenopause

29:49 Resource Recommendation: Dr. Tina on GLP Ones

30:19 Perimenopause: A New Phase, Not a Death Sentence

33:26 Workplace Support for Menopause and Autoimmune Symptoms

34:30 Educating Employers on Supporting Women

36:28 Challenges and Solutions in the Workplace

39:04 Advocating for Workplace Accommodations

41:40 Personal Experiences and Advice

50:13 Resources and Final Thoughts