No, that's not a typo - "What you see IS what you GOT," and I explain what that means in this "eye-opening" episode.

I also walk you through a simple exercise to demonstrate how we see things as we do. 

Plus, you'll get two of my favorite quotes on "seeing" for clarity and direction to help you meander through even the darkest of times.

Come take a listen - no prescription nor rose-colored glasses needed!

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DM on IG or email: hello@theherofrequency.com.

THANK YOU for tuning into and turning up THF here and everywhere in your life!

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Disclaimer: Content is provided to educate and entertain from the viewpoint of an empathic survivor, and not to replace professional help/advice. Please listen at your discretion.