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The Holistic and Integrative Mental Health PodcastEpisode from the podcastThe Holistic and Integrative Mental Health Podcast
The link between Aspartame and Anxiety

The link between Aspartame and Anxiety

Released Friday, 6th January 2023
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The link between Aspartame and Anxiety

The link between Aspartame and Anxiety

The link between Aspartame and Anxiety

The link between Aspartame and Anxiety

Friday, 6th January 2023
Good episode? Give it some love!
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In this episode, we take a look at the Florida State University study linking consumption of aspartame to increased anxiety and how that may be passed on to further generations. We also explore the general effects of food and anxiety. 

https://news.fsu.edu/news/university-news/2022/12/08/fsu-research-links-common-sweetener-with-anxiety/

 

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Have you tried traditional therapy and although it may have been great, it left you with the sense there was still something else to be done? Holistic, integrative mental health addresses the entire person - physical, intellectual, emotional, sexual and spiritual - with movement, nutrition, herbs and many more alternative body-oriented treatments to help address those lingering issues.

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