In this podcast episode, I had the absolute honour to have a conversation with  Dr. Jody Carrington, who is renowned for her best-selling books "Kids These Days" and "Feeling Seen."  Jody Carrington's expertise lies in reconnection and emotional regulation, a theme central to her work. 

Throughout our conversation, we explore various topics including authentic leadership, the challenges of burnout, the intricate relationship between emotional regulation and leadership, and the importance of connection and visibility within leadership roles. Jody also sheds light on how awareness shapes a leader's perspective, allowing them to see the world through different eyes. Tune in to gain valuable insights into fostering authentic leadership and meaningful connections in today's dynamic landscape!