CHALLENGE: Try being left-handed for a week.

OUTCOME: It was awkward. Precision activities (writing, brushing your teeth, eating with a fork/spoon, etc.) were incredibly difficult in the beginning, but I grew most accustomed as the week went on.

TAKEAWAYS: Doing difficult/awkward things is good for you. Not only does it exercise your brain, but it gives you a sense of accomplishment when you finally master it.

CONCLUSION: I recommend this exercise to everyone, even if for just a day.

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