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In this listener Q&A episode, we explore a deceptively simple but deeply resonant question: Why does rest feel so uncomfortable? If you’ve ever felt guilty for slowing down or worried you were “losing your edge” by doing less, this episode is for you. We unpack the hidden narratives that make rest feel unsafe, offer mindset shifts to reframe your discomfort, and share four tangible coaching tools to help you reclaim rest—not as a reward, but as a right. 

Free coaching consult/coffee and more!: https://autumnnoble.as.me

WHERE YOU CAN FIND ME:

• Autumn@theLawyerLifeCollective.com
• Website: TheLawyerLifeCollective.com
• Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
• LinkedIn: https://www.linkedin.com/in/AutumnNoble
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• Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7
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