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Foundations of Mindfulness

Foundations of Mindfulness

Released Tuesday, 20th February 2018
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Foundations of Mindfulness

Foundations of Mindfulness

Foundations of Mindfulness

Foundations of Mindfulness

Tuesday, 20th February 2018
Good episode? Give it some love!
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What is mindfulness? And why is mindfulness important to you?

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Awaken to the present moment of joy and possibility.

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