208. How to have a Better Menopause with Ana Pang

208. How to have a Better Menopause with Ana Pang

Released Monday, 11th August 2025
Good episode? Give it some love!
208. How to have a Better Menopause with Ana Pang

208. How to have a Better Menopause with Ana Pang

208. How to have a Better Menopause with Ana Pang

208. How to have a Better Menopause with Ana Pang

Monday, 11th August 2025
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In this episode, we're talking with Ana Pang about how to have a better menopause. We discuss hormone balance, Chinese medicine, boosting energy naturally and the spiritual side of menopause. 

Ana Pang is a Menopause Skin & Vitality Specialist, helping women in midlife rejuvenate their skin, balance hormones, and regain energy naturally through the Yin-Yang method. With over two decades of expertise, she shares science-backed strategies for deep hydration, smooth texture, and lasting radiance—without complicated routines. 

Ana's LINKS:

Skincare Waitlist

Instagram

Facebook

LinkedIn

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

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