This week we are showcasing an episode of Fad Camp, Ireland's first anti-diet show hosted by comedian Grace Mulvey and Co-Host Conor Dowling.

This comedy podcast about diet culture lifts the lid on the sheer ridiculousness of fad diets and weight-loss quick fixes. It's a funny, vulnerable, personal and above all a really useful look at diet culture. 

For anyone thinking of trying to get beach ready before their holidays, this is a total breath of fresh air and a massive dose of common sense.

Lifelong dieters Grace and Conor tackle all the weight loss fads, from: bringing a potato to the pub to stay “on plan”, to hypnotic gastric bands, to weight loss reality tv.