Connie Zweig: How We Self-Sabotage: Understanding Your Shadow

Connie Zweig: How We Self-Sabotage: Understanding Your Shadow

Released Monday, 11th August 2025
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Connie Zweig: How We Self-Sabotage: Understanding Your Shadow

Connie Zweig: How We Self-Sabotage: Understanding Your Shadow

Connie Zweig: How We Self-Sabotage: Understanding Your Shadow

Connie Zweig: How We Self-Sabotage: Understanding Your Shadow

Monday, 11th August 2025
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SHADOW is a Jungian concept that refers to those traits we have suppressed in ourselves that may be waiting to find expression in our lives. This week Connie Zweig PhD returns to the podcast to talk about shadow-work for conscious relationships. 

We explore:

  • How the unconscious erupts in our lives and sabotages our relationships
  • Why we can become caught up in repetitive arguments, criticism, distancing, projections, or addictions.
  • How the shadow forms in childhood and how to detect it when it emerges
  • Making a conscious relationship to the shadow, and choosing different outcomes.

Connie Zweig, Ph.D., is a retired psychotherapist, writer, and Climate Reality Leader. Known as the Shadow Expert, she has written several books about shadow-work, including  Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature and Romancing the Shadow: A Guide to Soul Work for a Vital, Authentic Life, both of which have recently been reissued.  Connie has been doing contemplative practices for more than 50 years, and is a wife, stepmother and grandmother. 

If You’re Looking for More….

You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50

This week supporters will hear:

  • Psychology of Evil
  • Three Things Connie Zweig knows to be true. 
  • AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up

Attend Andrew's new men's retreat, Reconnect With Yourself, this autumn in the Brandenberg countryside near Berlin 

Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things 

Read Connie Zweig’s books:

Explore Connie Zweig’s Substack, Shadow Work to Expand Awareness 

Listen to Connie Zweig’s podcast with her husband, Dr Neil’s Spiritual Awakening to Non-Duality

Visit Connie Zweig’s website https://conniezweig.com 

Follow  Connie Zweig on Twitter @InnerWorkofAge and on Facebook at @Dr.ConnieZweig

Take a look at Andrew’s new online relationship course: My Best Relationship Tools 

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

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From The Podcast

Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity.Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

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