As we close out 2024 and look ahead to 2025, this final episode of the year is all about celebrating progress, reflecting on what matters most, and embracing the power of pivots. Join me as I share:

• Why celebrating small wins can boost your motivation and mental wellness.
• The importance of taking time to reflect and set intentional goals for the year ahead.
• How to make decisions that align with your values by saying yes to the right things and no to the rest.
• The power of pivoting when life calls for change.

I’ll also share an exciting announcement about a new joint project for therapists, where you can stay connected with me moving forward, and a heartfelt thank-you to everyone who has supported this podcast.

If you’ve enjoyed this journey, I’d love it if you shared a review—it helps keep the door open for a potential return!

Stay Connected:www.jenalley.com

https://www.instagram.com/jen.alley.therapist/

Thank you for being part of this community—here’s to a meaningful 2025!