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The Mindful Manager: Brief Guided Meditations for Everyday LeadershipEpisode from the podcastThe Mindful Manager: Brief Guided Meditations for Everyday Leadership
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Mindful Body Scan: Reconnect and Reflect

Mindful Body Scan: Reconnect and Reflect

Released Wednesday, 9th August 2023
Good episode? Give it some love!
Mindful Body Scan: Reconnect and Reflect

Mindful Body Scan: Reconnect and Reflect

Mindful Body Scan: Reconnect and Reflect

Mindful Body Scan: Reconnect and Reflect

Wednesday, 9th August 2023
Good episode? Give it some love!
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From The Podcast

Step into a world of rejuvenation with our collection of revitalizing guided meditations tailored specifically for managers. In the hustle and bustle of your busy workday, taking a moment to unwind and uplift your mind is crucial. Our meditations, ranging from 2 to 5 minutes, have been thoughtfully designed to seamlessly fit into your workflow. Allow these moments of calm to empower you, boost your focus, and elevate your leadership journey. It's time to revitalize your mind and lead with renewed energy.

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