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The New HappyEpisode from the podcastThe New Happy
Backwards is forwards

Backwards is forwards

Released Thursday, 14th August 2025
Good episode? Give it some love!
Backwards is forwards

Backwards is forwards

Backwards is forwards

Backwards is forwards

Thursday, 14th August 2025
Good episode? Give it some love!
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What to do when you have a setback. To learn more about finding true happiness, check out our bestsellingbook, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!Available at www.thenewhappy.com/book

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From The Podcast

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

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