02 - Controlled Breathing as a Means of Exercise by The New Science of Controlled Breathing | Podchaser

Episode from the podcastThe New Science of Controlled Breathing

02 - Controlled Breathing as a Means of Exercise

Released Friday, 23rd February 2024

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02 - Controlled Breathing as a Means of Exercise

02 - Controlled Breathing as a Means of Exercise

Friday, 23rd February 2024

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https://www.solgoodmedia.com - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!! Explore the life-changing practice of controlled breathing with Edward Lankow's "The New Science of Controlled Breathing." This podcast offers a deep dive into techniques and scientific insights that promise a path to enhanced vitality and mindfulness. Ideal for anyone looking to improve their well-being, this episode is a guide to unlocking the power of breath for a healthier, more focused life.Health, Breathing, Lankow, Wellness, Instruction, Respiratory, Science, Oxygen, Technique, Mindfulness, Therapy, Fitness, Wellbeing, Singing, Control, Body, Meditation, Benefits, Practice, Relaxation

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