Longevity Builder Series: The Altitude Accelerator: The Hidden Science of How Hypoxic Training Rebuilds Your Body from the Inside Out by THE NEW SCIENCE OF PHYSICAL HEALTH. | Podchaser

Episode from the podcastTHE NEW SCIENCE OF PHYSICAL HEALTH.

Longevity Builder Series: The Altitude Accelerator: The Hidden Science of How Hypoxic Training Rebuilds Your Body from the Inside Out

Released Sunday, 10th August 2025

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Longevity Builder Series: The Altitude Accelerator: The Hidden Science of How Hypoxic Training Rebuilds Your Body from the Inside Out

Longevity Builder Series: The Altitude Accelerator: The Hidden Science of How Hypoxic Training Rebuilds Your Body from the Inside Out

Sunday, 10th August 2025

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Welcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. The lessons here do exactly that.

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