Today on The Prosperous Empath Podcast we're going to be talking about the art of becoming generous but boundaried in your business. This is a topic we are going to be talking a lot more about on the podcast. If upleveling your boundaries as a heart-centered entrepreneur resonates, this is an episode that is really relevant for you. Today I’m sharing the four types of boundaries that are the foundation of healthy relationships, they’re what help us protect our energy and prioritize our time & wellness. No matter where you’re at in your own journey with boundaries, I believe there is something to learn from this episode because this is some of the most important work you can do as a business owner. Tune in and let me know your favorite takeaway or how you’re going to implement better boundaries this week. 

Topics:

• Catherine’s history with having almost zero boundaries because of her experience as an innkeeper's daughter
• How healthy boundaries will help you protect your energy, prioritize your wellness, and help you communicate more directly
• What a well boundaried CEO looks like and what it’s like to work with one in business and in other relationships
• The four types of boundaries that will serve you well and questions to help you grow in each
• Why physical boundaries are the place to start if you’re just starting to heal your relationship with boundaries 
• The way time boundaries will help you define your worth 
• Why communication boundaries are the most important for helping you respect your relationships
• How to feel supported in your own feelings with emotional boundaries 
• The simple script that Catherine uses to help her practice healthy boundaries

Resources:

• Are you a well boundaried CEO?
• Boundary Bootcamp Mini Course
• The Four Agreements by Don Miguel Ruiz
• Nonviolent Communication by Marshall Rosenberg

Connect with Catherine:

• Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys. 
• Website
• LinkedIn
• Instagram
• YouTube
• Sign up to receive my biweekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox since 2016, here. 

Work with Catherine:

• Interested in working 1:1 with a certified coach on Catherine’s team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here. 

Visit this episode's full show notes page here.

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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.