Have you ever wondered why your relationship is hard work… like WAY harder than it should really be.

Are relationships intrinsically just difficult, or are we missing some important points that could open things up RIGHT NOW?

Sharon Strimling is a transformational coach and consultant who brings over three decades of experience to the fields of psychological, physical, and relational transformation. And today we’re going to be having the benefit of her experience and wisdom.

We are going to be looking at:

- How we may not have had the best role models or instruction in terms of understanding how to have great relationships, and the impact this has

- How our perception is affected by our conditioning and experience and how this shapes how we relate to the world around us, and why we might consider holding those perceptions lightly

- How we can regulate our emotions when they are ‘shaken up’, and how lots of what we’ve learnt may not help

- How to make sense of our moods and those of our partner, ensuring that we have the space to manage our state

- How we can live from a place of deeper connection when we are not getting in the way, giving us access to far great resources and possibilities

You can find out more about Sharon’s work here:

https://sharonstrimling.com/