In this gentle exploration, we return to the breath — not just as a tool for calm, but as a doorway to presence, to life, and to the truth of who we are.

Louise breaks down the breath into its rhythmic parts, describing the inhale, exhale and the delicious pauses between the two. She invites you to ride the cycle of your breath, experiencing yourself as the inhale and exhale, helping you understand the magical gift of breath.

this beautiful relaxation with the breath brings you closer towards Infinity as you experience the flow of the breath, and realise it is the flow of the Infinite.

Enjoy this wonderful opportunity for transformation.

Surrender softly. Remember deeply.

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