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In this final episode of The Root of Our Health, Elizabeth Latocha reflects on her journey of podcasting, the personal challenges she faced, and her decision to transition away from the podcast to focus on health coaching. She shares insights on resilience, the importance of community, and the need for more conversations around women's health, particularly during menopause. Elizabeth expresses gratitude for her listeners and emphasizes the importance of taking care of one's health and well-being.

Chapters

00:00 Farewell to The Root of Our Health

04:04 The Journey of Starting a Podcast

06:58 Personal Growth Through Challenges

09:51 The Evolution of the Podcast

13:13 Moving Forward: New Beginnings

16:06 Focus on Coaching and Wellness

18:59 Transitioning to YouTube and Future Plans

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