In Episode 7 of the podcast, we’re tackling a topic that’s all too familiar to many of us — workplace pressure and the constant drive to over-achieve. Joined by Lisa Ng, the executive director and senior principle investigator at A-Star infectious diseases lab. 

Drawing from her experiences as a leading scientist in the industry, Lisa shares stories of navigating the pressures of the workplace and the impact they can have on one’s well-being. She sheds light on the cultural influences that contribute to the pressure to constantly outperform others (”kiasu culture”) and explore the detrimental effects of seeking glory at all costs and the toll it can take on personal well-being.

From discussing the impostor syndrome - a common struggle for high achievers - to the pitfalls of constantly seeking external validation. We not only gain a new perspective on how to find fulfilment and joy in our professional journeys, but also learn about the importance of authenticity and self-compassion in the face of constant comparisons and unrealistic expectations. 

So, whether you're a young professional striving for success, a seasoned veteran feeling the weight of workplace pressure, or anyone seeking a healthier work-life balance, this episode is a must-listen.

Featuring:Lisa NgLinkedIn - https://www.linkedin.com/in/lisa-f-p-ng-b8402434/

Follow Juliana Chan:LinkedIn: https://www.linkedin.com/in/julianachanphd/Instagram: https://www.instagram.com/julianachanphd/

'Find Your Superpower' Newsletter (on LinkedIn): https://www.linkedin.com/newsletters/find-your-superpower-7029109571960938497/

'Find Your Superpower' Newsletter (via email): https://www.julianachan.org/blog

For future collaborations and partnerships, reach out to the team at zodapop@zyrupmedia.com.