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Weight Loss: You've done part 1 so stop skipping part 2

Weight Loss: You've done part 1 so stop skipping part 2

Released Wednesday, 6th August 2025
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Weight Loss: You've done part 1 so stop skipping part 2

Weight Loss: You've done part 1 so stop skipping part 2

Weight Loss: You've done part 1 so stop skipping part 2

Weight Loss: You've done part 1 so stop skipping part 2

Wednesday, 6th August 2025
Good episode? Give it some love!
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.

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