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The Slab World Fitness PodcastEpisode from the podcastThe Slab World Fitness Podcast
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EP: 1 The Weight Loss Race or Episode 1: The Weight Loss Race

EP: 1 The Weight Loss Race or Episode 1: The Weight Loss Race

Released Tuesday, 10th April 2018
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EP: 1 The Weight Loss Race or Episode 1: The Weight Loss Race

EP: 1 The Weight Loss Race or Episode 1: The Weight Loss Race

EP: 1 The Weight Loss Race or Episode 1: The Weight Loss Race

EP: 1 The Weight Loss Race or Episode 1: The Weight Loss Race

Tuesday, 10th April 2018
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To keep the weight off requires that you make lifestyle changes. Also, keep in mind that everyone’s body is different and what works for one person may not work for someone else. Find out what works for you and create your best body. 

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Tips and advice for people new to health and fitness. As well as advice for people looking for advice to help their kids be more active and maintain a healthy weight.

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