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02: Importance of Self-Care

02: Importance of Self-Care

Released Thursday, 23rd April 2020
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02: Importance of Self-Care

02: Importance of Self-Care

02: Importance of Self-Care

02: Importance of Self-Care

Thursday, 23rd April 2020
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Self-care is important. Listen to learn crucial tips and my story when it comes to self-care. 

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From The Podcast

Softwired means “learned from experience.” Our brains are continuously rewiring based on existing thoughts and incoming stimulus. In order to heal and grow, we have to recognize what are some of our learned beliefs and take the time to unlearn and learn new things. If the brain is capable of changing, then so can you.

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