*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing.

Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us.

As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to completely detoxify & protect our energies for optimal growth and enlightenment!