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The T Holt MethodEpisode from the podcastThe T Holt Method
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Introduction

Introduction

Released Friday, 27th July 2018
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Introduction

Introduction

Introduction

Introduction

Friday, 27th July 2018
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Transcript

Tyler introduces himself and tells the listeners about his fitness journey. He talks about his workout routines, meal planning and he sets the listeners a 1000 rep shoulder workout.Instagram:@tholt21

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From The Podcast

Tyler Holt is a Muscle Pharm Sponsored Athlete. Tyler, who's been in the fitness industry over 9 years, is excited to give you an insight into his daily workout routines, his meal planning, diet strategies, muscle group workouts and more! Hit the subscribe button and get the body you've always wanted using the "T Holt Method”

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