Hello and welcome, fellow humans on the journey. My name is Grady Milligan and you're listening to the "To and From Podcast", a record of process and transformation through creative and intentional living. Through this podcast, I want to hold a safe space for thoughts, questions, tears and laughter, and to create one more little stage for collective story. So thank you for listening. I hope that we can grow together in the tension and beauty of who we are and who we are becoming.