Sabrina Rose - Author Thirty, Dirty, & Dying : From theJournals of a Raging Bipolar Alcoholic:

Facebook pagehttps://www.facebook.com/profile.php?id=61563367177655

Instagram https://www.instagram.com/sabrinaillustrated/

Book Link: https://a.co/d/eW6UNIN

TikTok https://www.tiktok.com/@sabrina_illustrated

Recovery literature (quit-lit) recommendation:

The Alcoholism and Addiction Cure: A Holistic Approach toTotal Recovery by Chris Prentiss - https://a.co/d/d6pvjk7

Best piece of Recovery advice: The Party is over

Wake Up Mad Season https://youtu.be/rKiw94M2v8A

ACE Quiz:

https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

Summary

In this episode of The Way Out Podcast, host Charlie speakswith Sabrina Rose, a person in long-term recovery and author of '30 Dirty andDying.' Sabrina shares her journey through addiction, the importance ofcommunity in recovery, and the transformative power of self-love. They discussthe impact of childhood trauma on addiction, the challenges of self-discoveryin sobriety, and the significance of writing in healing. Sabrina emphasizes theneed for gratitude and mindfulness in daily recovery practices, and theyexplore the role of influential literature in understanding addiction. Theconversation culminates in a discussion about forgiveness, healing, and thesymbolic songs that resonate with recovery journeys.

Takeaways

Recovering out loud creates magic in recovery.

Community is crucial for staying sober.

Self-love is a key aspect of recovery.

Isolation can hinder the recovery process.

Trauma often underlies addiction issues.

Physical dependence on alcohol can be life-threatening.

Detox can lead to spiritual awakenings.

Writing can be a powerful tool for healing.

Gratitude and mindfulness are essential in recovery.

Forgiveness is a complex journey in healing.

Don’t forget to check out “The Way Out Playlist” availableonlyon Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

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