100. Julia Smila: Biohacking Meets Ancient Wisdom at Miami's Ultimate Wellness Event by The Well Drop | Podchaser

Episode from the podcastThe Well Drop

100. Julia Smila: Biohacking Meets Ancient Wisdom at Miami's Ultimate Wellness Event

Released Monday, 26th May 2025

Good episode? Give it some love!

100. Julia Smila: Biohacking Meets Ancient Wisdom at Miami's Ultimate Wellness Event

100. Julia Smila: Biohacking Meets Ancient Wisdom at Miami's Ultimate Wellness Event

Monday, 26th May 2025

Good episode? Give it some love!

Rate Episode

List

Podchaser Pro

Rate

List

Get this podcast via API

From The Podcast

The Well Drop with Amber BergerRedefining Midlife Wellness—One Drop at a Time.Welcome to The Well Drop, the podcast where high-achieving women come to drop the pressure, drop the perfection, and drop into their power. Hosted by certified holistic health coach and wellness trailblazer Amber Berger, this show is your weekly dose of real talk, science-backed strategies, and soul-deep support for navigating midlife with purpose, presence, and unapologetic vitality.Amber gets it—because she’s lived it. After healing from Crohn’s disease at 14 through holistic methods, she’s spent decades helping women ditch burnout, reclaim their energy, and create clarity in the chaos. She’s built what most of us never got: a roadmap for midlife—because let’s be honest, no one handed us one. Until now.Here’s the truth they don’t teach you: 80% of your longevity is lifestyle—and this is where Amber helps you lock it in and own it. Through hormonal shifts, nervous system regulation, and radical self-care that actually works, she equips women to feel grounded, sharp, and wildly well—in the boardroom, at home, and everywhere in between.Her mission? To empower women everywhere to own their wellness—on their terms, in their timing, without apology.Whether you’re craving more energy, looking to redefine success, or simply done playing small—this is your space. Tune in for deep interviews, bite-sized solo drops, and weekly experiments to help you rise strong, age boldly, and thrive through midlife and beyond.Subscribe to the podcast.Get The Drop newsletter every Sunday.Work with Amber 1:1.Because midlife isn’t your breakdown—it’s your breakthrough.

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Do you host or manage this podcast?
Claim and edit this page to your liking.

,

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More