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Feel Better on Purpose: Tools to Regulate Your Emotions

Feel Better on Purpose: Tools to Regulate Your Emotions

Released Thursday, 12th June 2025
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Feel Better on Purpose: Tools to Regulate Your Emotions

Feel Better on Purpose: Tools to Regulate Your Emotions

Feel Better on Purpose: Tools to Regulate Your Emotions

Feel Better on Purpose: Tools to Regulate Your Emotions

Thursday, 12th June 2025
Good episode? Give it some love!
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From The Podcast

12
Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬

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