From One Chronic Overwhelmer to the Next

From One Chronic Overwhelmer to the Next

Released Monday, 9th June 2025
Good episode? Give it some love!
From One Chronic Overwhelmer to the Next

From One Chronic Overwhelmer to the Next

From One Chronic Overwhelmer to the Next

From One Chronic Overwhelmer to the Next

Monday, 9th June 2025
Good episode? Give it some love!
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Feeling like you should have it all figured out by now? Same. This episode is for the chronic overwhelmers. We're talking about giving ourselves permission to change, to slow down, and to not have a 5-year plan. Because growth isn’t a straight line and that’s more than okay.


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This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.


GUEST AND SPONSORSHIP INQUIRIES: carlissa767@gmail.com


Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

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