Episode 331 

A heartfelt message from me to you. 

Thank you for listening to the To 50 and Beyond podcast. Whether this is your first time or over 400th time, I appreciate you more than words can say.

I recorded this episode to share my appreciation for you and empower you to keep going towards the life you want in midlife and beyond! 

I'm with you 100%! 

I will be back with a new episode on August 27th. I'm in my "normalizing breaks and honoring flow" era;) 

To join my community, Team Alcohol-Free, go here. 

If you would like to share your feedback for the podcast or a topic, please email me here. 

Visit my website here. 

Please consider leaving a rating and review on Apple or Spotify to show your support for the podcast and mission. It's so helpful for me to know who is here. 

Thank you for listening! You ROCK!

Mentioned in this episode: 

My First Year of Sobriety: What Helped Me Stay Alcohol-Free