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Transform Your Life with Teresa and TonyaEpisode from the podcastTransform Your Life with Teresa and Tonya
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Turning Pain into Power: Cooking, Healing, and Owning Our Journey

Turning Pain into Power: Cooking, Healing, and Owning Our Journey

Released Friday, 18th July 2025
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Turning Pain into Power: Cooking, Healing, and Owning Our Journey

Turning Pain into Power: Cooking, Healing, and Owning Our Journey

Turning Pain into Power: Cooking, Healing, and Owning Our Journey

Turning Pain into Power: Cooking, Healing, and Owning Our Journey

Friday, 18th July 2025
Good episode? Give it some love!
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Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation.Teresa Parent and Tonya Spanglo, having experienced the challenges and triumphs of bariatric surgery firsthand, share their insights, lessons learned, and the lifestyle changes that have helped them maintain their health and happiness. Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations.This podcast is more than just a weight loss podcast; it's a community where listeners can find motivation, encouragement, and understanding. Whether you're curious about bariatric surgery, in the midst of your own weight loss journey, or looking for ways to support a loved one, Teresa and Tonya invite you to join them in transforming your life, one episode at a time.Unlock the key to lasting transformation with the Transformation Academy membership https://www.poprecoverysystems.com/transformation-academy

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