Childhood trauma is an experience that no one should have to go through, but unfortunately, it's all too common. It can take many forms, including physical abuse, sexual abuse, emotional abuse, neglect, and exposure to violence or natural disasters. And it can have a profound and lasting impact on our physical, emotional, and psychological well-being.

You see, when we experience trauma as children, it can alter the way our brains process information and respond to stress. This can lead to a range of symptoms and behaviors, such as anxiety, depression, impulsive behavior, and difficulty with intimacy and trust. And, the effects of childhood trauma can be different for each of us, depending on the type of trauma, the severity, and our individual circumstances.

 But here's the good news: with the right support and resources, it's possible to overcome the impact of childhood trauma and go on to lead healthy and fulfilling lives. And that's what we're going to be discussing on today's episode of The Trauma, Unapologetically.