*************Warning this episode deals with intense themes and situations*************************
On today's episode we discuss our own personal experiences with mental illness. As such this episode could be upsetting for some listeners. Please understand that we are in no way experts and are merely seeking to explain our own experiences.

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. If you are feeling depressed or are considering harming or killing yourself please reach out to 1-800-273-8255. There is always someone there to help.

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