We’ve all heard the saying “You can’t pour from an empty cup.” But what if your cup needs an empty?

In this week’s episode of Trusting Dorothy, we explore the often overlooked practice of emptying your cup, letting go of the old, emotions, and identities that no longer serve you.

Dorothy shares personal stories, including a recent decision to say “no” to a seemingly perfect opportunity, and how trusting her intuition created space for the right next step to arrive.

You’ll learn:

• Why your life may feel “too full” and how to clear space for what you truly desire

• How to recognize when your intuition is asking you to pause or say “not right now”

• The surprising link between physical decluttering and emotional clarity

• Three simple reflection prompts to help you release what’s weighing you down

If you’ve been feeling stretched thin, overcommitted, or unsure what’s next, this episode is your reminder that sometimes the most powerful thing you can do is pour a little out and make room for something better.

💛 Work With Me:

Get on the waitlist for WITHIN: A 21-Day Return to Self 

https://www.dorothymcgatlin.com/Within-Waitlist

Lift Library Workouts: HERE

 
📍 Missed earlier episodes?

Start with Episode 82 Intuition Versus Fear How to Hear the Truth in Your Body

_____________________________________________________

Click HERE for the Show Notes.

If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

📲 Let’s Connect:

Connect with me on Instagram - @dorothymcgatlin

Connect with me on Facebook - Dorothy McGatlin