Matt has been a friend for 22 years. Despite discovering running well into adulthood, he went from couch to marathon in just 4 months - an insane feat. We discuss his running career in depth, being a Brooks-endorsed running coach, his weekly regimen, diet, and the way he balances his professional photography business in conjunction with his heavy running schedule. He also played drums professionally for 16 years, and currently plays in the band District Champion whose music is featured on this episode. Links below...

www.matthewlofton.com
www.brooksrunning.com
@matthewloftonphotography
https://soundcloud.com/district-champion