Episode from the podcastUnlearn with Bianca

57. Where Can you Loosen Your Grip? (One For The Control Freaks!)

Released Monday, 21st July 2025

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57. Where Can you Loosen Your Grip? (One For The Control Freaks!)

Monday, 21st July 2025

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In this episode, I'm talking about building your relationship with letting go. I cover the small ways you can start to let go and WHY it is important for your health and happiness

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Mitchells Nutrition 10% off Code:

Mitchells Website here

Code: BIANCA10

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bianca@neurospark.co.nz

www.neurospark.co.nz

IG - neuro.spark

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From The Podcast

Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field.Thanks for being here, and let's grow together.B xIG- neuro.sparkwork with me: www.neurospark.co.nz / mindflexwellbeing.comcontact: bianca@neurospark.co.nz

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Download Audio Filehttps://www.buzzsprout.com/2267033/episodes/17536750-57-where-can-you-loosen-your-grip-one-for-the-control-freaks.mp3

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