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Unleash Your Metabolic Power: Use Science To Conquer WeightEpisode from the podcastUnleash Your Metabolic Power: Use Science To Conquer Weight
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I’m Stuck and Don’t Know How to Get Started with Losing Weight! Conquering the Top 3 Obstacles

I’m Stuck and Don’t Know How to Get Started with Losing Weight! Conquering the Top 3 Obstacles

Released Thursday, 30th November 2023
Good episode? Give it some love!
I’m Stuck and Don’t Know How to Get Started with Losing Weight! Conquering the Top 3 Obstacles

I’m Stuck and Don’t Know How to Get Started with Losing Weight! Conquering the Top 3 Obstacles

I’m Stuck and Don’t Know How to Get Started with Losing Weight! Conquering the Top 3 Obstacles

I’m Stuck and Don’t Know How to Get Started with Losing Weight! Conquering the Top 3 Obstacles

Thursday, 30th November 2023
Good episode? Give it some love!
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From The Podcast

Unlock the secrets of your metabolism and harness your body’s power for effective, lasting weight loss with Patty Palko. Take a breather, and tune in as Patty Palko, a Certified Health and Wellness Coach, PhD in Biology, Certified Personal Trainer and Nutrition Coach, breaks down the science of metabolism in an easy-to-understand way. Using everyday language, practical tips, and a dash of humor, Patty leverages her vast knowledge and expertise to help you decode your body’s signals and unlock your metabolic power.Each episode demystifies complex science and empowers you with actionable strategies designed for lasting success. You’ll gain a better understanding of your body, hear inspiring stories, bust common health myths, and get a chance to learn from top health experts.With Patty’s guidance, you’ll navigate away from quick fixes, learn to leverage your unique metabolic blueprint, and embrace sustainable wellness. This isn’t just a podcast; it’s a supportive community cheering you on in your journey towards better health. Tune in and power up!

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