If you feel like you're carrying the weight of the world. Or have struggled with holding boundaries that protect your peace this episode is for you.

I dive into my personal story on holding boundaries with my own family even when it was hard or sometimes heartbreaking. 

It's time to start letting go, holding boundaries that protect your peace, and start living life on your own terms. 

I refer in this book to Mell Robbins's book "The Let Them Theory", which you can find HERE.

Make sure to reach out to me on Instagram @mindfullymademotherhood and let me know if you can relate to anything I discussed in today's episode.

P.S. If you're a mom looking to simplify snack & meal time for your toddlers make sure to grab my toddler recipe book- Ready, Set, Snacks here!